More clarity, less guesswork
Find answers about getting started, planning and your data below.
FREQUENTLY ASKED QUESTIONS
Questions, clearly answered.
What to expect from Runiverse and your training plan.
Is Runiverse free?
The current version is free to use. You need an account for your personal plan.
Can I start without a recent race?
Yes. Distance goals can use current VDOT, your current easy pace, or unknown. Without calibration, effort cues replace numeric paces. Beginners choose a start date and two or three days with rest between them; they have no pace zones. The final 3 km assessment has no invented pace or duration.
Which distances can I choose?
New distance goals support 3–42 whole kilometres, the 21,097.5-metre half marathon and 42,195-metre marathon. Choose a race or personal goal run. Availability depends on your training background and preparation. Saved plans with previous goals are retained.
Does the plan adapt when I miss a workout?
No. You can skip a workout or move a planned workout yourself. There is no automatic rescheduling.
Can I connect a sports watch?
Not yet. External service connections are not available yet. You can enter your results manually.
RUNIVERSE / START
Create your plan Make room for your next run.
Create an account, choose your goal and review your plan.